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GerardA
Journal
25 Oct 18
GerardA's Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
95.5 kg
Lost so far:
16.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
steady weight
1 Supporter
Support
Comments
have you tried to eat your biggest meal at the start of the day. then smaller meals as the day progresses. So not to sleep on a full meal.
24 Oct 18 by member:
Borisok
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GerardA's Weight History
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