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View Diet Calendar, 23 October 2018:
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1156 kcal
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Fat: 54.82g | Prot: 50.16g | Carbs: 120.70g.
Breakfast: Sour Cream, Lettuce, Cheese Sauce, Tostitos Medium Salsa, Black Beans (Canned). Lunch: Hellmann's Chipotle Mayo, Cucumber (with Peel), Famoso Roasted Red Pepper, Provolone Cheese, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Snacks/Other: Green Tea, Hoody's Salt & Pepper Cashews, Wawa French Vanilla Cappuccino (12 oz). more...
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2412 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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