Weigh In record (no journal entry) for 18 October 2018
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61.9 kg
Lost so far: 0.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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223 kcal
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Fat: 5.27g | Prot: 25.44g | Carbs: 22.39g.
Breakfast: Кофе (из Молотых Зерен), Яичный Белок. Lunch: Брокколи на Пару. Dinner: Мистраль Гречка Отварная. Snacks/Other: Миндаль. more...
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Losing 0.1 kg a Week
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HopHay LALAY's Weight History
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