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Chicken teriyaki stir fry with pita
View Diet Calendar, 17 October 2018:
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1288 kcal
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Fat: 44.12g | Prot: 71.15g | Carbs: 150.79g.
Breakfast: Butterball Turkey Bacon, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Healthy Choice Simply Meatball Marinara. Dinner: Golden Dragon Thick Teriyaki Sauce, Pita Bread, Chicken Stir Fry, Rice Noodles (Cooked) . Snacks/Other: Kellogg's Special K Fruit Crisps, Coffee with Milk and Sugar. more...
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 Comments
17 Oct 18 by member: Rigger67
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I didn’t use a recipe. I just sautéed 4 diced boneless chicken breasts and put it aside, then stir fried some fresh broccoli, julienned carrots, red pepper, green pepper and snow peas in sesame oil for about 5 to 8 mins. I added the chicken back to the pan , then added Golden Dragon thick teriyaki sauce until coated (hard to say how much). I served it on top of a little bit of rice noodles 😊
18 Oct 18 by member: NurseHezz
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