Weigh In record (no journal entry) for 15 October 2018
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82.5 kg
Lost so far: 6.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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678 kcal
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Fat: 14.30g | Prot: 61.29g | Carbs: 80.56g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar. Lunch: President's Choice Broccoli Florets, Kirkland Signature Chicken Breasts, Hard-Boiled Egg . Dinner: President's Choice Broccoli Florets, Kirkland Signature Chicken Breasts, Minute Rice Ready to Serve Oriental Style. more...
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Losing 0.6 kg a Week
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kimmmm24's Weight History
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