tgregory502's Journal, 08 Oct 18

Breakfast for dinner tonight, was just too tired to really cook tonight!

View Diet Calendar, 08 October 2018:
1525 kcal Fat: 135.86g | Prot: 52.20g | Carbs: 35.99g.   Breakfast: Macadamia Nuts , Swerve Swerve, Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large). Lunch: Smucker's Natural Creamy Peanut Butter, Sargento Deli Style Sliced Aged Swiss Cheese. Dinner: Publix Shredded Sharp Cheddar Cheese, Scrambled Egg , Jimmy Dean Pork Sausage Patties. Snacks/Other: Grapefruit (Pink and Red) . more...
2032 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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