Keilin_4's Journal, 06 Oct 18

This morning I ate 282 calories in cookies and cupcake and I do not feel guilty because I enjoyed them, I feel guilty when I pay 200-210 of my calories on these tasteless protein bars, there are priorities, and I know mine haha

View Diet Calendar, 06 October 2018:
3496 kcal Fat: 176.08g | Prot: 174.77g | Carbs: 344.45g.   Breakfast: Wal-Mart Mini Cupcakes, Lance Lem-o Lunch Cookies, Coffee. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Natural Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese, Kraft Velveeta Cheese, Campbell's Cream of Mushroom Soup, Rotel Original Diced Tomatoes & Green Chilies, Mueller's Spaghetti Pasta, Wal-Mart Boneless Skinless Chicken Breast, Jalapeno Peppers, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Unsalted Butter Stick, Soft White Roll, Benihana Fried Rice, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Roasted Salted Peanuts. Snacks/Other: Dove Rich Dark Chocolate. more...
44 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
I love my Musashi protein bars lol.. the shred and burn series with l-carnitene taste awesome. when the bulk cycle starts I'll definitely be buying them in box qtys 
06 Oct 18 by member: keith george cooke

     
 

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