Back to the fundamentals
View Diet Calendar, 01 October 2018:
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1254 kcal
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Fat: 52.11g | Prot: 41.94g | Carbs: 173.13g.
Breakfast: Breakfast Bar, Monster Beverage Absolutely Zero, Bananas. Lunch: Great Value Mixed Nuts, Peanut Butter and Jelly Sandwich. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Kellogg's Raisin Bran. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thanks brother! 👍I got soft physically and mentally during my recovery. Time to get my lazy ass back into shape.
01 Oct 18 by member: D3m1g0d
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