patriciabows's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

74.3 kg Lost so far: 7.3 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

594 kcal

Fat: 22.42g | Prot: 18.08g | Carbs: 81.57g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Follow Your Heart Vegan Gourmet Sour Cream , Cooked Hominy, Meatless Burrito with Beans. more...

1885 kcal

Exercise: Cooking - 30 minutes, Bathing - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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patriciabows's Journal, 01 Oct 18

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patriciabows's Weight History