Weigh In record (no journal entry) for 27 September 2018
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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899 kcal
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Fat: 32.82g | Prot: 61.87g | Carbs: 93.06g.
Breakfast: Капучино, Вареное Яйцо, Сахар, Морская Планета Сёмга Слабосолёная, Карат Сыр Творожный "Виолетта" с Зеленью, Каравай Хлеб Столовый. Lunch: Яблоки Гала. Dinner: Запеченная или Жареная Треска. more...
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Gaining 1.4 kg a Week
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Sandra_spb's Weight History
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