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Grilled chicken, and Brussel sprouts! I’m digging in!
View Diet Calendar, 23 September 2018:
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799 kcal
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Fat: 24.10g | Prot: 73.79g | Carbs: 80.56g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Eat Smart Brussels Sprouts, Grilled Chicken. Snacks/Other: Chiquita Banana, Boiled Egg, Premier Nutrition High Protein Shake - Vanilla. more...
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113 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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tgregory502's Weight History
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