my tighter pants fit easily this morning. its a step in the right direction
View Diet Calendar, 19 September 2018:
|
686 kcal
|
Fat: 20.62g | Prot: 16.66g | Carbs: 105.67g.
Breakfast: Chameleon Cold-Brew Black Coffee, Pumpkin Pie Spice, Kirkland Signature Organic Sugar, Durkee-Mower Marshmallow Fluff, Great Value Powdered Peanut Butter, Jiffy Cornbread. Lunch: Keto Ranch Dressing, Mixed Salad Greens. Snacks/Other: Cappuccino, Coca-Cola Diet Coke (Can). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilliana54's Weight History
|