lilliana54's Journal, 19 Sep 18

my tighter pants fit easily this morning. its a step in the right direction

View Diet Calendar, 19 September 2018:
686 kcal Fat: 20.62g | Prot: 16.66g | Carbs: 105.67g.   Breakfast: Chameleon Cold-Brew Black Coffee, Pumpkin Pie Spice, Kirkland Signature Organic Sugar, Durkee-Mower Marshmallow Fluff, Great Value Powdered Peanut Butter, Jiffy Cornbread. Lunch: Keto Ranch Dressing, Mixed Salad Greens. Snacks/Other: Cappuccino, Coca-Cola Diet Coke (Can). more...



     
 

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