Weigh In record (no journal entry) for 19 September 2018
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67.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1829 kcal
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Fat: 33.34g | Prot: 83.18g | Carbs: 272.27g.
Breakfast: Dal Colle Bombolone al Cioccolato, Tre Mulini Bran Sticks, Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Fagiolini Bolliti, Carote Bollite, Barilla Rigatoni, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pane Comune, Prosecco, La Molisana Pasta di Semola di Grano Duro, Bio mi Gusta Tofu Affumicato, Carta di Riso. Snacks/Other: Pam Panorama Cacao Amaro in Polvere , Fage Yogurt Greco Total 0%, Kellogg's Special K Barretta con Cioccolato Belga al Latte, Hero Barrette al Cioccolato Light, Pesca. more...
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2088 kcal
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Exercise:
Running - 8/mph - 10 minutes, Running - 7/mph - 24 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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calavera73's Weight History
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