Brandtr's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018
85.3 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1056 kcal Fat: 61.63g | Prot: 36.53g | Carbs: 101.44g.   Breakfast: Snak Club Raw Almonds, Chocolate Chip Cookies. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Pork Spareribs. more...
Gaining 0.0 kg a Week

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Brandtr's Weight History


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