Date Started: 02 Oct 13

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 104.8 kg
26 Apr 21	92.8 kg	Reasonably Well
04 Jan 21	90.3 kg	Reasonably Well
21 Sep 20	87.7 kg	Reasonably Well
27 Aug 20	89.3 kg	Reasonably Well
21 Jul 20	85.8 kg	Reasonably Well
14 Jul 20	86.5 kg	Reasonably Well
10 Jul 20	87.1 kg	Reasonably Well
05 Jul 20	86.7 kg	Reasonably Well
03 Jul 20	87.8 kg	Reasonably Well
02 Jul 20	88.3 kg	Reasonably Well
15 Jun 20	87.8 kg	Reasonably Well
31 May 20	87.3 kg	Reasonably Well
25 May 20	88.2 kg	Reasonably Well
22 Apr 20	86.1 kg	Reasonably Well
20 Apr 20	86.0 kg	Reasonably Well
14 Apr 20	86.4 kg	Reasonably Well
11 Apr 20	86.7 kg	Reasonably Well
04 Apr 20	86.7 kg	Reasonably Well
29 Mar 20	85.8 kg	Reasonably Well
21 Mar 20	85.5 kg	Reasonably Well
17 Mar 20	86.0 kg	Reasonably Well
12 Mar 20	86.3 kg	Reasonably Well
03 Mar 20	85.8 kg	Reasonably Well
28 Feb 20	86.1 kg	Reasonably Well
27 Feb 20	86.5 kg	Reasonably Well
17 Feb 20	86.4 kg	Reasonably Well
06 Feb 20	85.7 kg	Reasonably Well
29 Jan 20	86.3 kg	Reasonably Well
25 Jan 20	87.5 kg	Reasonably Well
27 Dec 19	88.7 kg	Reasonably Well
28 Nov 19	90.3 kg	Reasonably Well
20 Oct 19	92.1 kg	Reasonably Well
07 Oct 19	93.3 kg	Reasonably Well
22 Sep 19	92.0 kg	Reasonably Well
20 Sep 19	92.4 kg	Reasonably Well
07 Sep 19	93.2 kg	Reasonably Well
03 Aug 19	93.7 kg	Reasonably Well
25 Jun 19	93.9 kg	Reasonably Well
17 Jun 19	91.6 kg	Reasonably Well
04 Jun 19	93.4 kg	Reasonably Well
27 May 19	93.0 kg	Reasonably Well
20 May 19	93.9 kg	100%
13 May 19	98.0 kg	Reasonably Well
06 May 19	98.4 kg	Reasonably Well
22 Apr 19	98.0 kg	Poorly
15 Apr 19	98.9 kg	Reasonably Well
09 Apr 19	99.8 kg	Reasonably Well
01 Apr 19	99.3 kg	Reasonably Well
15 Mar 19	100.2 kg	Poorly
20 Oct 17	94.3 kg	Reasonably Well
01 Feb 17	92.5 kg	Reasonably Well
04 Jan 17	93.9 kg	Not Applicable
19 Oct 16	94.8 kg	Reasonably Well
31 Aug 16	96.2 kg	Reasonably Well
20 Jul 16	99.3 kg	Reasonably Well
22 Jun 16	101.6 kg	Reasonably Well
12 Apr 16	103.6 kg	Reasonably Well
22 Dec 15	105.5 kg	Poorly
16 Jul 15	105.9 kg	Reasonably Well
30 Jun 15	106.1 kg	Poorly
29 Jun 15	106.6 kg	Poorly
14 Feb 14	100.8 kg	Reasonably Well
12 Feb 14	101.4 kg	Reasonably Well
10 Feb 14	101.8 kg	Reasonably Well
23 Jan 14	101.7 kg	Reasonably Well
13 Jan 14	102.1 kg	Reasonably Well
06 Dec 13	102.7 kg	Reasonably Well
15 Nov 13	103.6 kg	Reasonably Well
13 Nov 13	103.6 kg	Reasonably Well
04 Nov 13	103.9 kg	Poorly
23 Oct 13	103.4 kg	Reasonably Well
16 Oct 13	104.3 kg	Reasonably Well
02 Oct 13	104.8 kg	Not Applicable

Date Started: 01 Oct 13

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 104.8 kg
01 Oct 13	104.8 kg	Not Applicable