NurseHezz's Journal, 11 Sep 18

Shrimp and asparagus with lemon sauce

View Diet Calendar, 11 September 2018:
1142 kcal Fat: 40.45g | Prot: 54.97g | Carbs: 104.75g.   Breakfast: Becel Margarine, Dempster's Multigrain Bread, Maple Lodge Farms Chicken Bacon Style, Egg Omelet . Lunch: Neal Brothers Corn Salsa, Uncle Ben's Natural Select Chicken & Herb, Curried Shrimp with Mango Sauce . Dinner: Aroma Quinoa Salad, Cooked Asparagus, Compliments Extra Lean Turkey Burger. Snacks/Other: Cucumber (Peeled) , Quaker Crispy Minis Butter Popcorn. more...

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