Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104 kg
09 Nov 14	88.4 kg	Reasonably Well
23 Oct 14	90.2 kg	Reasonably Well
08 Oct 14	89.2 kg	Reasonably Well
03 Oct 14	89.6 kg	Reasonably Well
02 Oct 14	89.8 kg	Reasonably Well
30 Sep 14	90.6 kg	Reasonably Well
29 Sep 14	93 kg	Reasonably Well
08 Aug 14	88.5 kg	Reasonably Well
06 Aug 14	89.8 kg	Reasonably Well
04 Aug 14	93 kg	Reasonably Well
15 Jul 14	90.8 kg	Reasonably Well
14 Jun 14	92 kg	Reasonably Well
13 Jun 14	91.8 kg	Reasonably Well
06 Jun 14	92.6 kg	Reasonably Well
04 Jun 14	92.8 kg	Reasonably Well
03 Jun 14	92.6 kg	Reasonably Well
02 Jun 14	94 kg	Reasonably Well
30 May 14	93 kg	Reasonably Well
28 May 14	93.5 kg	Reasonably Well
23 May 14	92.2 kg	Reasonably Well
22 May 14	93.3 kg	Reasonably Well
21 May 14	93.8 kg	Reasonably Well
20 May 14	94.1 kg	Reasonably Well
16 May 14	94 kg	Reasonably Well
13 May 14	95.6 kg	Reasonably Well
10 May 14	93.0 kg	Reasonably Well
08 May 14	94.8 kg	Reasonably Well
06 May 14	96 kg	Reasonably Well
05 May 14	95.8 kg	Reasonably Well
04 May 14	94.3 kg	Reasonably Well
03 May 14	94.5 kg	Reasonably Well
30 Apr 14	96 kg	Reasonably Well
29 Apr 14	96.5 kg	Reasonably Well
25 Apr 14	96 kg	Reasonably Well
24 Apr 14	96.6 kg	Reasonably Well
23 Apr 14	97.2 kg	Reasonably Well
22 Apr 14	97.9 kg	Reasonably Well
21 Apr 14	98.2 kg	Reasonably Well
19 Apr 14	96.2 kg	Reasonably Well
18 Apr 14	97 kg	Reasonably Well
17 Apr 14	97.2 kg	Reasonably Well
16 Apr 14	97.3 kg	Reasonably Well
15 Apr 14	97.4 kg	Reasonably Well
11 Apr 14	97.6 kg	Reasonably Well
10 Apr 14	96.9 kg	100%
09 Apr 14	98.7 kg	Reasonably Well
02 Apr 14	98.6 kg	Reasonably Well
31 Mar 14	100.4 kg	Reasonably Well
30 Mar 14	99.5 kg	Reasonably Well
29 Mar 14	98.2 kg	Reasonably Well
28 Mar 14	99.8 kg	Reasonably Well
27 Mar 14	100.2 kg	Reasonably Well
26 Mar 14	100.2 kg	Reasonably Well
25 Mar 14	100.4 kg	Reasonably Well
24 Mar 14	101 kg	Reasonably Well
22 Mar 14	101.3 kg	Reasonably Well
21 Mar 14	101.3 kg	Reasonably Well
20 Mar 14	101.4 kg	Reasonably Well
19 Mar 14	101.7 kg	Reasonably Well
18 Mar 14	102.3 kg	Reasonably Well
17 Mar 14	103.2 kg	Reasonably Well
15 Mar 14	101.7 kg	Reasonably Well
14 Mar 14	101.9 kg	Reasonably Well
13 Mar 14	101.8 kg	Reasonably Well
12 Mar 14	101.7 kg	100%
10 Mar 14	102.3 kg	Reasonably Well
09 Mar 14	102.4 kg	Reasonably Well
08 Mar 14	102.5 kg	Reasonably Well
07 Mar 14	103.7 kg	Reasonably Well

Date Started: 05 Mar 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104 kg
05 Mar 14	104 kg	Not Applicable

Date Started: 26 Sep 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 100 kg
16 Jan 14	103 kg	Reasonably Well
04 Jan 14	104.5 kg	Reasonably Well
09 Dec 13	103 kg	Reasonably Well
15 Nov 13	99.7 kg	Reasonably Well
14 Nov 13	99.5 kg	Reasonably Well
13 Nov 13	99.9 kg	Reasonably Well
12 Nov 13	100.1 kg	Reasonably Well
11 Nov 13	101 kg	Reasonably Well
08 Nov 13	100 kg	Reasonably Well
07 Nov 13	100.2 kg	Reasonably Well
05 Nov 13	104 kg	Poorly
24 Oct 13	99.1 kg	Reasonably Well
23 Oct 13	100 kg	Reasonably Well
19 Oct 13	99 kg	Reasonably Well
18 Oct 13	99 kg	Reasonably Well
17 Oct 13	99.4 kg	Reasonably Well
08 Oct 13	99.8 kg	Reasonably Well
07 Oct 13	100.3 kg	Reasonably Well
06 Oct 13	101.5 kg	Poorly
04 Oct 13	98.5 kg	Poorly
03 Oct 13	99.9 kg	Poorly
02 Oct 13	99.1 kg	Reasonably Well
30 Sep 13	98.9 kg	Poorly
29 Sep 13	99.5 kg	Reasonably Well
27 Sep 13	99.2 kg	Reasonably Well
26 Sep 13	99.7 kg	Reasonably Well