NurseHezz's Journal, 03 Sep 18

Extra lean turkey burger, mashed sweet potato and broccoli = 359 calories 👍

View Diet Calendar, 03 September 2018:
908 kcal Fat: 40.25g | Prot: 57.44g | Carbs: 83.53g.   Breakfast: Becel Olive Oil Margarine, Coffee with Milk and Sugar, Dempster's Multigrain Bread, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Dempster's Whole Wheat Tortillas, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Compliments Extra Lean Turkey Burger, Sweet Potato (Without Skin, Cooked, Boiled) . more...

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