Weigh In record (no journal entry) for 01 September 2018
|
95.7 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1098 kcal
|
Fat: 89.48g | Prot: 58.81g | Carbs: 16.35g.
Breakfast: Fried Egg. Lunch: Calavo Avocado, Fresh Express Caesar Supreme Complete Salad Kit, Buffalo Wild Wings Traditional Wings. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Wendy's 1/4 lb Hamburger Patty. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnyminilinny's Weight History
|