Weigh In record (no journal entry) for 31 August 2018
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97.1 kg
Lost so far: 15.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.81g | Prot: 86.47g | Carbs: 18.70g.
Lunch: Great Value Whole Dill Pickles, Mt. Diablo Green Beans, Chicken Wing, Chicken Drumstick, Chicken Thigh. Dinner: Chicken Liver (Pan-Fried, Cooked). more...
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Gaining 0.8 kg a Week
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morefoodforme's Weight History
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