l2d274's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
63 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1033 kcal Fat: 41.40g | Prot: 66.07g | Carbs: 96.93g.   Breakfast: Riz Brun, Tesco Cottage Cheese, Brocoli. Lunch: Sauce Pesto, Birds Eye Garlic & Herb Chicken Chargrill, Chou-Fleur (Congelé), Cucina Red Lentil Penne, Asda Chosen By You Chicken Tikka Samosa, Patate Douce, Brocoli. more...
Losing 0.9 kg a Week

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l2d274's Weight History


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