Weigh In record (no journal entry) for 26 August 2018
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84.9 kg
Lost so far: 35.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 19.22g | Prot: 25.10g | Carbs: 15.52g.
Breakfast: Coffee with Cream. Lunch: Mozzarella Cheese (Part Skim Milk) , Beef, Veal and Pork Meatballs. more...
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Losing 0.1 kg a Week
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Bernswat's Weight History
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