tgregory502's Journal, 24 Aug 18


View Diet Calendar, 24 August 2018:
706 kcal Fat: 48.07g | Prot: 15.99g | Carbs: 49.62g.   Breakfast: McDonald's Premium Roast Coffee (Large), Equal Equal, McDonald's Coffee Creamer. Dinner: Butter (Salted) , No Name Mixed Vegetables, Cauliflower Fried Rice, HEB Zucchini Spirals. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Zephyrhills Natural Spring Water (9 oz). more...
121 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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