Magpiezoe's Journal, 22 Aug 18


View Diet Calendar, 22 August 2018:
1030 kcal Fat: 21.06g | Prot: 56.17g | Carbs: 154.17g.   Breakfast: Whipped Cream (Pressurized), Thomas' Original English Muffins, Blueberries, Swiss Cheese (Low Fat). Lunch: Nabisco Triscuit Crackers Original, Swiss Cheese (Low Fat) , Plum. Dinner: Basmati Rice, Cauliflower , Skinless Chicken Breast, Frank's Red Hot Buffalo Wing Sauce. Snacks/Other: Dove Milk Chocolate Miniatures, Popchips Sweet Potato Chips, Snyder's of Hanover Mini Pretzels. more...
1774 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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