Weigh In record (no journal entry) for 21 August 2018
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104.1 kg
Lost so far: 15.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 114.50g | Prot: 193.00g | Carbs: 267.00g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g), Atkins Plus Protein & Fiber. Lunch: Pizzarev pizzarev with canadian bacon and cheese. Dinner: Pepperidge Farm Slider Roll, Gorton's Smart & Crunchy Breaded Fish Fillets, Trident Seafoods The Ultimate Fish Stick. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Atkins Meal Chocolate Chip Granola Bar, Quest Chocolate Chip Protein Cookie, Atkins Endulge Caramel Nut Chew Bar. more...
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Gaining 0.3 kg a Week
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ramblemanje's Weight History
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