Date Started: 09 Aug 11

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 145.1 kg
14 Feb 17	133.8 kg	Poorly
19 May 13	124.7 kg	Reasonably Well
15 May 13	125.4 kg	Reasonably Well
10 May 13	125.9 kg	Reasonably Well
09 May 13	126.6 kg	Reasonably Well
05 Apr 13	127.9 kg	Poorly
01 Apr 13	128.4 kg	Reasonably Well
29 Mar 13	129.7 kg	Reasonably Well
27 Mar 13	130.6 kg	Reasonably Well
18 Mar 13	130.9 kg	Reasonably Well
11 Mar 13	132.4 kg	Poorly
08 Mar 13	132.9 kg	Poorly
01 Mar 13	133.3 kg	100%
26 Feb 13	135.6 kg	Reasonably Well
23 Feb 13	136.5 kg	Reasonably Well
10 Feb 13	138.3 kg	Poorly
08 Feb 13	138.3 kg	Poorly
03 Feb 13	137.9 kg	Reasonably Well
29 Jan 13	138.6 kg	Reasonably Well
25 Jan 13	139.4 kg	Reasonably Well
18 Jan 13	140.7 kg	Reasonably Well
17 Jan 13	141.1 kg	Reasonably Well
15 Jan 13	141.5 kg	Reasonably Well
14 Jan 13	142.3 kg	Reasonably Well
10 Jan 13	143.3 kg	Reasonably Well
02 Jan 13	145.1 kg	Reasonably Well
04 Feb 12	145.1 kg	Poorly
07 Jan 12	145.1 kg	Poorly
25 Aug 11	132.4 kg	Poorly
19 Aug 11	133.4 kg	Not Applicable
12 Aug 11	132.9 kg	Poorly
09 Aug 11	145.1 kg	Not Applicable

Date Started: 04 Aug 11

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 133.4 kg
04 Aug 11	133.4 kg	Not Applicable