Weigh In record (no journal entry) for 15 August 2018
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 56.56g | Prot: 43.99g | Carbs: 124.65g.
Breakfast: Роллы Филадельфия, Капучино, Пицца с Ветчиной и Грибами, Сахар. Dinner: Горячие Роллы, Токио Сити Мидии под Спайси Соусом. more...
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Losing 4.2 kg a Week
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Sandra_spb's Weight History
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