Weigh In record (no journal entry) for 14 August 2018
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 30.43g | Prot: 19.86g | Carbs: 37.24g.
Breakfast: Сахар, Чай с Лимоном, Староминский Сыродел Сыр Маасдам, Брест Литовск Сливочное Масло, Аладушкин Хлеб Дю'солей. more...
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Losing 5.6 kg a Week
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Sandra_spb's Weight History
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