Date Started: 16 Jan 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 134.3 kg
24 Jul 12	128.8 kg	Reasonably Well
20 Jun 12	128.8 kg	Reasonably Well
21 May 12	130.9 kg	Poorly
16 May 12	129.1 kg	Reasonably Well
14 May 12	129.4 kg	Reasonably Well
09 May 12	130.5 kg	Reasonably Well
07 May 12	131.6 kg	Poorly
19 Apr 12	127.9 kg	Reasonably Well
10 Apr 12	128.6 kg	Reasonably Well
05 Apr 12	129.8 kg	100%
04 Apr 12	130.9 kg	Poorly
22 Mar 12	128.6 kg	Reasonably Well
20 Mar 12	129.5 kg	Reasonably Well
19 Mar 12	130.1 kg	Poorly
05 Mar 12	129.0 kg	Reasonably Well
29 Feb 12	129.5 kg	Reasonably Well
23 Feb 12	130.0 kg	Reasonably Well
21 Feb 12	130.7 kg	100%
09 Feb 12	131.5 kg	100%
27 Jan 12	131.6 kg	100%
25 Jan 12	132.5 kg	100%
23 Jan 12	132.7 kg	Reasonably Well
19 Jan 12	132.0 kg	100%
17 Jan 12	134.8 kg	Reasonably Well
16 Jan 12	134.3 kg	Not Applicable

Date Started: 04 Aug 11

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 139.7 kg
13 Jan 12	134.3 kg	Reasonably Well
03 Jan 12	137.0 kg	Poorly
13 Dec 11	135.2 kg	Poorly
07 Dec 11	135.2 kg	Reasonably Well
29 Nov 11	136.1 kg	Poorly
21 Nov 11	134.7 kg	Reasonably Well
14 Nov 11	135.2 kg	Reasonably Well
07 Nov 11	136.1 kg	Reasonably Well
03 Nov 11	136.5 kg	Reasonably Well
25 Oct 11	136.5 kg	Reasonably Well
19 Oct 11	137.0 kg	Reasonably Well
17 Oct 11	137.2 kg	100%
10 Oct 11	138.3 kg	Reasonably Well
04 Oct 11	137.9 kg	Reasonably Well
27 Sep 11	138.8 kg	Reasonably Well
19 Sep 11	139.7 kg	Reasonably Well
04 Aug 11	139.7 kg	Not Applicable