Weigh In record (no journal entry) for 12 August 2018
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86.5 kg
Lost so far: 12.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 62.87g | Prot: 30.98g | Carbs: 21.00g.
Breakfast: Silk Almond Unsweetened Original, Café Expresso. Lunch: IGA Boeuf Haché Mi-Maigre, Tomates, Laitue Iceberg (y compris les Types 'Crisphead'), Hellmann's Mayonnaise, Kraft Fromage Single, Bacon. Dinner: Sleeman Clear 2.0. more...
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Losing 1.6 kg a Week
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coraille25's Weight History
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