FitLiss's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
286 kcal Fat: 14.82g | Prot: 16.01g | Carbs: 23.74g.   Breakfast: Благода Творог со Сметаной. Lunch: Мандарины, Макфа Манная Каша на Воде, Зеленое Яблоко, Яичный Белок. more...
1547 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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