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___bella___bella
Journal
09 Aug 18
___bella___bella's Journal, 09 Aug 18
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Weigh In record (no journal entry) for 09 August 2018
60.7 kg
Lost so far:
3.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2018:
1369 kcal
Fat: 46.52g | Prot: 27.12g | Carbs: 215.45g.
Breakfast:
Сухой Жареный Соленый Арахис, Twix Twix, Банан.
Lunch:
Коркунов Конфета.
Dinner:
Макдоналдс Картошка Фри, Имбирь Маринованный, Роллы Темпура, Роллы Филадельфия, Лимонад.
more...
1488 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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___bella___bella's Weight History
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