Weigh In record (no journal entry) for 08 August 2018
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63.9 kg
Lost so far: 26.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 22.88g | Prot: 30.43g | Carbs: 28.18g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: English Muffin with Butter, Egg White Vegetable Omelette. more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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