Weigh In record (no journal entry) for 05 August 2018
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43.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 44.33g | Prot: 56.34g | Carbs: 143.08g.
Breakfast: Baguette, Framboises, Fraises, Carrefour Lait Demi Écrémé . Lunch: Génoise Sablée de Crème Fouettée et de Fruits, Haricots Verts, Férial Saucisse de Toulouse. Dinner: Parmesan (Râpé), Les Croisés Emmental, Taillefine Yaourt aux Fruits 0% Fraise, Panzani Tomacouli, Aldi Spaghetti. more...
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1094 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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