Weigh In record (no journal entry) for 02 August 2018
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138.9 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 8.96g | Prot: 21.67g | Carbs: 48.51g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch: Whole Wheat Bread, Grilled Chicken (Skin Not Eaten). more...
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Losing 1.1 kg a Week
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claudi29's Weight History
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