Weigh In record (no journal entry) for 01 August 2018
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68.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 34.94g | Prot: 136.43g | Carbs: 205.22g.
Breakfast: Fage Yogurt Greco Total 0%, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Weetabix Formelle di Frumento Integrale. Lunch: Cavolo Cappuccio, Merluzzo Dell'atlantico, Pane Integrale. Dinner: Dolciando & Dolciando Crostata con Confettura di Albicocche, Lindt Excellence 99% Cacao, Rovagnati Snello Bresaola, Domori Cacao 100%, Cottintavola Burger Mediterraneo. Snacks/Other: Schweppes Zero Agrumi, Fage Yogurt Greco Total 0%, Pesca, Hero Barrette Light Frutti Rossi, Hero Barrette al Cioccolato Light. more...
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1687 kcal
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Exercise:
Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 32 minutes. more...
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Losing 2.1 kg a Week
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calavera73's Weight History
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