|
So first day back yesterday and I went over but no biggy. I know that changing these things take a bit to get used to and I am sick of being too lazy to do something about it. Today is going better I slept more last night and I'm going swimming each morning for a sort time with the kids. I'm looking forward to losing a bit more so at least I can see it on the scale. I've have spent too long at this weight. So I'm opting to get skinny me back.
|
1358 kcal
|
Fat: 55.16g | Prot: 43.70g | Carbs: 178.17g.
Breakfast: Apples, Regular Coffee, Whole Evaporated Milk (Used in Coffee or Tea). Lunch: Bolthouse Farms Green Goodness (Bottle). Dinner: Whole Evaporated Milk (Used in Coffee or Tea), Regular Coffee, Whole Evaporated Milk (Used in Coffee or Tea), Cooked Spaghetti Squash, Red Tomatoes (Stewed, Canned), President's Choice Swedish Meatballs. Snacks/Other: Dare Real Fruit Gummies. more...
|
|