_bella_bella's Journal, 30 Jul 18

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Weigh In record (no journal entry) for 30 July 2018

61.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

1502 kcal

Fat: 84.15g | Prot: 66.27g | Carbs: 123.15g. Breakfast: Сухой Жареный Соленый Арахис, Tora Bika Капучино, Экомилк Масло Сливочное 82,5%, Помидоры, Вареное Яйцо, Табрис Торт Панчо. Lunch: Макдоналдс Креветки в Кляре. Dinner: Домик в деревне Сливки Деревенские 25%, Куриное Филе Вареное. more...

1510 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

steady weight

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___bella___bella's Journal, 30 Jul 18