Reza_LFC's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018

91 kg Lost so far: 21 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

171 kcal

Fat: 5.38g | Prot: 2.24g | Carbs: 32.95g. Breakfast: Walnuts, Date, Tea (Brewed). more...

Gaining 0.5 kg a Week

Comments

Congratulations well done awesome

05 Aug 18 by member: Michelle Davenport


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Reza_LFC's Weight History