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Yesterday was a big work day around the house.
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88.2 kg
Lost so far: 23.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 32.80g | Prot: 83.32g | Carbs: 199.42g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Snacks/Other: Modelo Especial Beer, Vodka, Anheuser-Busch Budweiser Light Beer. more...
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Losing 9.5 kg a Week
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ggreen67's Weight History
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