rockytu's Journal, 09 Aug 12

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feel lighter since i said bye bye to bread and drinking more water.not weighing yet.hubby found Billy Blanks workout for $5 at a yardsale.i love resistant bands.now i just have to DO IT!!!
my redheaded granddaughter is going to be on the label of JONES SODA.sooo excited.so if u can get their pop look for a little redhead in a bubble bath with a rubber ducky.
HAPPY THOUGHTS!!

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How exciting about your granddaughter. Great find on the work out disc. Now get to it and enjoy!

09 Aug 12 by member: chattycathy1955

That's cool news regarding your grand daughter - the model! Neato! Limiting bread portions & abstaining from soda are the two strategies that help me the most! Even Jones Soda -- sorry! I will look for that brand.

09 Aug 12 by member: wiener4

resistance bands - what a great idea. I think I will pull mine out of the drawer. Happy thoughts to you

09 Aug 12 by member: aurora3354

i dont really like pop or soda depending on whr ur from.no bread and lots of water.back to exercise.

10 Aug 12 by member: rockytu

Hey Vuddy! Been missing you lately! Hope to see you soon!

19 Aug 12 by member: wiener4


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rockytu's Journal, 09 Aug 12

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