Weigh In record (no journal entry) for 27 July 2018
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95.7 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 93.34g | Prot: 56.74g | Carbs: 24.37g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Meijer Brazil Nuts. Lunch: Chicken Drumstick, Bacon, Swiss Cheese. Dinner: Butter (Salted), Queen Victoria Brussels Sprouts, Cooked Cauliflower (from Fresh), Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Strawberries, Sunfood Raw Organic Brazil Nuts. more...
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Losing 6.4 kg a Week
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skinnyminilinny's Weight History
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