Weigh In record (no journal entry) for 27 July 2018
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89.6 kg
Lost so far: 22.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 28.30g | Prot: 78.52g | Carbs: 183.22g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Golden Roasted Turkey Breast. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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Gaining 7.0 kg a Week
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ggreen67's Weight History
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