Weigh In record (no journal entry) for 25 July 2018
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 77.05g | Prot: 69.79g | Carbs: 17.09g.
Breakfast: 4th & Heart Ghee Butter Grass-Fed, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chicken Leg (Skin Eaten), Now Foods MCT Oil, Culinary Treasures Organic Chicken Bone Broth. Dinner: Culinary Treasures Organic Chicken Bone Broth, Smithfield Thick Cut Bacon, Mission Avocado. more...
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Gaining 1.6 kg a Week
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skinnyminilinny's Weight History
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