chickie9999's Journal, 08 Aug 12

weight goes up and down within a few pounds but have been missing meals - going to do better!
i'm hungry now - going to eat!
63.0 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 August 2012:
1724 kcal Fat: 83.57g | Prot: 83.43g | Carbs: 147.64g.   Breakfast: neufchatel cheese, diet coke, Coffee, Stevia Extract in the Raw, Non-dairy Creamer, boars head gouda. Lunch: Rudis Gluten Free Cinnamon Raisin Bread, large organic eggs. Dinner: yocream, Low Fat Chocolate Milk, NonFat Blueberry Burst Frozen Yort, Chocolate Classic Nonfat Frozen Yogurt. more...

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chickie9999's Weight History


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