Magpiezoe's Journal, 22 Jul 18


View Diet Calendar, 22 July 2018:
1639 kcal Fat: 46.29g | Prot: 100.37g | Carbs: 198.15g.   Breakfast: Swiss Cheese (Low Fat) , White Bread , Swiss Cheese (Low Fat) , Bread. Lunch: Ken's Steak House Lite Asian Sesame Dressing, Boiled Egg, Dole Romaine Lettuce, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Sweet Cherries . Dinner: Kraft Fat Free Thousand Island Salad Dressing, Dole Romaine Lettuce, Sun-Maid Natural California Raisins, Couscous, Chicken Leg. Snacks/Other: Pace Picante Medium Salsa, Ruffles Baked! Original Potato Crisps (Package), Breakstone's Fat Free Sour Cream. more...

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