ramblemanje's Journal, 20 Jul 18


View Diet Calendar, 20 July 2018:
2816 kcal Fat: 150.90g | Prot: 195.48g | Carbs: 262.22g.   Breakfast: Atkins Meal Cookies n' Creme Bar, PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizzarev Pizza 12”. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Jennie-O Ground Turkey 93/7, La Banderita Carb Counter Whole Wheat Wraps . Snacks/Other: Chocolate Frozen Yogurt, Enjoy Life Mini Chocolate Chips, Fisher Chopped Walnuts, Atkins Endulge Caramel Nut Chew Bar. more...



     
 

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