Ashleyf2770's Journal, 20 Jul 18

ugh every day that I choose to fast a full 24hours something or someone pisses me off whether it's work or at home and I want to just run and stuff my face as quickly as possible I'm just trying to stay strong right now but this day it's not looking great for me

View Diet Calendar, 20 July 2018:
80 kcal Fat: 0.00g | Prot: 2.00g | Carbs: 20.00g.   Snacks/Other: Cuties Mandarin Orange. more...

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you can do it, go somewhere to just cool down and relax. we all need our free space time 
20 Jul 18 by member: baskington
there will almost always be the thing that "pisses us off". food or smoke or alcohol will not make that go away. the hard trick is to find your way of coping that is healthy and nurtures your well being. you can only control yourself and how you respond to all the stupid that can happen in a day. don't let the meanies win. 😉 
20 Jul 18 by member: sallkr3

     
 

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