612LNZ's Journal, 17 Jul 18


View Diet Calendar, 17 July 2018:
1525 kcal Fat: 142.18g | Prot: 50.82g | Carbs: 16.70g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee, Bulletproof Upgraded Brain Octane Oil, Coffee, Kerrygold Unsalted Pure Irish Butter, Organic Valley Heavy Whipping Cream. Lunch: Equal Exchange Extreme Dark Chocolate, Baby Spinach, Primal Kitchen Extra Virgin Avocado Oil , Egg Salad. Dinner: Chicken Thigh, Cooked Cauliflower (Fat Added in Cooking), Organic Valley Organic Mild Cheddar Cheese, Kerrygold Grass Fed Butter, Heavy Cream. more...
2362 kcal Exercise: Fitbit - 24 hours. more...

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612LNZ's Weight History


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