kelly90503's Journal, 16 Jul 18

Snack - 23 Bing Cherries (70 calories)

View Diet Calendar, 16 July 2018:
1178 kcal Fat: 52.25g | Prot: 58.63g | Carbs: 120.68g.   Breakfast: Natrel 2% Partly Skimmed Milk, Sesame Oil , Dried Shrimp, Cucumber (with Peel) , Kikkoman Soy Sauce, Plain Congee, Hard-Boiled Egg . Lunch: Bertolli Extra Virgin Olive Oil, Steamed or Boiled Shrimp, Broccoli , Cauliflower , White Rice. Dinner: Bertolli Extra Virgin Olive Oil, Green Giant Niblets Corn, No Name Cut Green Beans, Pork Spareribs, Scallions or Spring Onions , Enoki Mushrooms , Water Spinach, Cooked Egg, Cooked Eggplant, White Rice. Snacks/Other: Neilson Dairy Fresh Homogenized Milk 3.25%, Cherry Tomatoes, Bing Cherries. more...

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Typo: 100 calories  
16 Jul 18 by member: kelly90503

     
 

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